Our LIFE program is designed for athletes (and anyone aspiring to a higher level of functional fitness) ages 65 and up. This class meets every Monday, Wednesday, and Friday at 8:30AM. We are excited to help you achieve Longevity In Functional Efficiency through the principles of CrossFit. Everyone over 65 is welcome! No prior CrossFit or fitness experience required.
Limit: Unlimited
Programs: LIFE
Locations: Altius Fitness and Nutrition